Teen Girls Report Barriers to PA

Teenage girls perceive lack of time as the number one barrier to physical activity, according to a new study published in the March issue of Medicine & Science in Sports & Exercise�, the official journal of the American College of Sports Medic...

Real Teens. Real Stories.

April N.  Age: 13  Hometown: Fremont, OH

April is an 8th grade student at Henderson Lake Middle School in Ohio. April enjoys hanging out with her friends and shopping for the latest “punk” outfits at the mall. When she and her friends are not looking for the unique styles, they are hittin...

What's the minimum days per week should you be active?

In a recent survey, we asked teens just like you about your small screen recreation. We got a lot of responses. Check it out!