Tiffany B. really likes this idea
submitted by Roger C from WV:
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Ants |
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Ingredients: |
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celery
raisins
peanut butter or cream cheese |
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Directions to prepare: |
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| Wash and then cut the celery into small pieces, put on the peanut butter, then put raisins on top. |
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Prep Time: |
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| 5min |
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Snack Facts: |
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| This is a healthy snack that can provide one fruit serving (raisins) and one vegetable serving (celery). The peanut butter is an excellent source of protein and will give you energy. |
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Paul D. suggests:
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Rice Cake Topper |
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Ingredients: |
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| Any flavor rice cake. Your choice of healthy topping. Great choices are peanut butter, sliced tomato and melted cheese, applesauce, smashed banana, low-fat cottage cheese, low-fat yogurt, turkey, low-fat ranch dressing. |
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Utencils: |
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| your imagination |
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Directions to prepare: |
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| Top your favorite flavor of rice cake with your favorite topping and enjoy. |
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Prep Time: |
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| 3 minutes |
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Snack Facts: |
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| Rice cakes are a great choice for a low calorie food. |
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